Najbolji pileći rižoto – recept s povrćem za djecu

For the recipe in English, click here.

Pileći rižoto s povrćem jedno je od onih jela koja donose miris doma i toplinu za stolom – kremasto, lagano i puno zdravih sastojaka. Roditelji ga rado pripremaju jer se lako uklapa u obiteljski jelovnik, a djeca ga vole zbog bogatog okusa i šarenog povrća.

Za one najmlađe, posebno djecu mlađu od godinu dana, preporučuje se umjesto riže koristiti heljdu ili proso, jer ne sadrže arsen koji se prirodno nalazi u riži. Na taj način dobit ćete jednako ukusan i siguran obrok prilagođen svim uzrastima.

Sastojci

• 3 pileća batka zabatka
• 1 luk
• 1 poriluk (samo bijeli dio, narezan na tanke kružiće)
• 2 srednje mrkve
• 2 češnja češnjaka
• 2 paprike babure (narezane na manje trakice)
• 3 svježe pelati rajčice (narezane na kockice)
• 250 g Arborio riže
• 2 žlice maslinovog ulja
• sol, papar
• 3–4 grančice svježe majčine dušice
• 25 g maslaca

Recept za najbolji pileći rižoto

1. Otkoštite pileće batke i zabatke te meso narežite na manje komade. Kosti i kožu stavite u lonac, dodajte 2–3 litre vode i kuhajte 60 minuta. Dobiveni temeljac koristit ćete za podlijevanje rižota od piletine.
2. Luk i mrkvu narežite na krupnije komade, ubacite u sjeckalicu zajedno s češnjakom i usitnite 3–4 sekunde. Pazite da povrće ne postane kašasto.
3. U lonac s neljepljivim dnom stavite maslinovo ulje, dodajte nasjeckano povrće i pirjajte 3–5 minuta.
4. Ubacite poriluk, malo soli i papra te miješajte još 3 minute. Zatim dodajte paprike i rajčice, poklopite i kuhajte 5 minuta.
5. Kada povrće omekša, dodajte komade piletine, pojačajte vatru i miješajte dok ne uhvate boju. Smanjite vatru, dodajte listiće majčine dušice i malo temeljca. Kuhajte 10 minuta.
6. Ubacite rižu i neprestano miješajte. Postupno ulijevajte temeljac (uvijek malo po malo) i kuhajte na laganoj vatri oko 25 minuta, dok riža ne postane kremasta.
7. Kada je jelo gotovo, umiješajte maslac, promiješajte i ostavite da odmori 15 minuta prije posluživanja.

Zašto odabrati ovaj recept?

• Kremast, bogat okus koji vole djeca i odrasli.
• Jednostavna priprema s namirnicama koje svi imamo kod kuće.
• Može se prilagoditi najmlađima zamjenom riže s heljdom ili prosom.
• Idealno obiteljsko jelo za svaki dan.

Ovaj rižoto od piletine s povrćem spaja sve što roditelji žele – zdravlje, jednostavnost i okus koji oduševljava. Isprobajte ga već danas i javite nam dojmove!

Ako želite otkriti još jednu zdravu i ukusnu varijantu obiteljskog ručka, pročitajte i naš recept za heljdoto od teletine.

Best Chicken Risotto

Chicken risotto with vegetables is one of those dishes that brings the warmth of home straight to the table – creamy, light, and full of healthy ingredients. Parents love preparing it because it easily fits into the family menu, while kids enjoy the rich taste and colorful vegetables.

For the youngest ones, especially children under one year, it’s recommended to replace rice with buckwheat or millet, as they don’t contain arsenic which is naturally present in rice. This way, you’ll have a safe and equally delicious dish suitable for all ages.

Ingredients

• 3 chicken drumsticks with thighs
• 1 onion
• 1 leek (white part only, sliced into thin rounds)
• 2 medium carrots
• 2 garlic cloves
• 2 bell peppers (sliced into strips)
• 3 fresh peeled tomatoes (diced)
• 250 g Arborio rice
• 2 tbsp olive oil
• salt, pepper
• 3–4 sprigs fresh thyme
• 25 g butter

Recipe for the Best Chicken Risotto

1. Debone the chicken drumsticks and thighs, cut the meat into small pieces. Place bones and skin into a pot with 2–3 liters of water and cook for 60 minutes. This broth will be used for the risotto.
2. Chop onion and carrot into large chunks, place them with garlic in a food processor, and pulse for 3–4 seconds (don’t over-blend).
3. In a non-stick pot, heat olive oil, add chopped vegetables, and sauté for 3–5 minutes.
4. Add leek, a pinch of salt and pepper, and stir for another 3 minutes. Add peppers and tomatoes, cover, and cook for 5 minutes.
5. Once vegetables soften, add chicken pieces, increase the heat, and stir until they get some color. Lower the heat, add thyme leaves and a bit of broth. Cook for 10 minutes.
6. Add rice and stir continuously. Gradually pour in the broth, little by little, cooking on low heat for about 25 minutes until the rice becomes creamy.
7. When done, stir in butter, mix well, and let the dish rest for 15 minutes before serving.

Why choose this recipe?

• Creamy and full of flavor, loved by both kids and adults.
• Simple to prepare with everyday ingredients.
• Easily adapted for toddlers by swapping rice for buckwheat or millet.
• Perfect everyday family meal.

This chicken risotto with vegetables brings together everything parents are looking for – health, simplicity, and irresistible taste. Try it today and let us know how you like it!

If you’re looking for another wholesome family dish, check out our recipe for buckwheat with veal – a healthy and delicious alternative.