For the recipe in English, click here.
Ako tražite ideje za juhe koje su istovremeno hranjive, ukusne i prikladne za najmlađe, ova juha od purećeg vrata s korabicom i graškom mogla bi postati vaš novi favorit. Spoj jednostavnih i sezonskih sastojaka, lagane pripreme i nježnog okusa čini ovu juhu idealnom za bebe, malu djecu i cijelu obitelj. A uz to, pravi je izbor kada želite nešto što grije dušu i tijelo.
Zašto baš pureći vrat?
Meso purećeg vrata je izuzetno mekano, sočno i lako probavljivo. Čak ga i dijete može prožvakati bez poteškoća. Osim toga, juha od puretine pripremljena od vrata izuzetno je bogata prirodnim nutrijentima i kolagenom, što ovu juhu čini savršenom juhom za imunitet. Dobra je i vijest da je pureći vrat lako dostupan i vrlo povoljan, a okusom se može mjeriti s najfinijim juhama koje ste ikad isprobali.
Sastojci:
- 1 pureći vrat (ako je veći, dio mesa možete zamrznuti za kasnije)
- 1 srednja korabica
- 3-4 mrkve
- 2 ljutike
- 3 krumpira
- 200 g graška
- maslinovo ulje
- papar
- sol po izboru (za dijete mlađe od godinu dana izostavite)
Priprema:
- Pureći vrat stavite u lonac i prelijte hladnom vodom. Poklopite i kuhajte do vrenja, zatim smanjite vatru i ostavite da kuha 90 minuta. Ako koristite Instant Pot, dovoljno je 30 minuta.
- Meso bi se trebalo lako odvajati od kosti – to je znak da je spremno. Izvadite vrat, očistite meso i narežite ga na sitne komade. Temeljac procijedite kroz cijedilo u drugi lonac.
- U novi lonac stavite 2-3 žlice maslinovog ulja, dodajte sitno nasjeckanu ljutiku (ili luk), sitne kockice mrkve, korabice i krumpira te narezano meso purećeg vrata.
- Sve zajedno lagano promiješajte, dodajte par žlica temeljca i pustite da se zagrije.
- Kad se lonac dobro ugrije, ulijte ostatak toplog temeljca. Dodajte vodu po potrebi – samo da prekrije povrće.
- Umiješajte grašak i kuhajte na laganoj vatri još 30 minuta.
- Na kraju po želji dodajte malo papra i soli – no, zahvaljujući prirodnoj slatkoći povrća, često nije ni potrebno dodatno soliti.
Zašto je ova juha idealna za bebe i djecu?
Ova juha je izvrstan izbor kada vam trebaju povrtne juhe za bebe s dodatkom mesa jer ne sadrži teške začine, a tekstura povrća je savršeno mekana za male zubiće ili one koji tek dolaze. Korabica i grašak daju prirodnu slatkoću i dodatno obogaćuje jelovnik vaših najmlađih vitaminima i vlaknima.
Domaće je najbolje
Ako volite kuhanje domaće juhe, ova će vas osvojiti svojom jednostavnošću i rezultatom. Pripada onim bistrim i jednostavnim juhama koje podsjećaju na djetinjstvo, a opet nude moderan twist za suvremene roditelje. Prava je inspiracija kad vam ponestane ideja za zdrave i ukusne obroke koje i mali i veliki vole.
💡 Ako vam se svidjela ova ideja, pročitajte i naš recept za juhu od cvjetače – još jedan favorit među zdravim juhama za djecu i roditelje.
🔔 Lajkajte ovaj članak i ostavite komentar – volimo čuti vaše dojmove i ideje! Koja je vaša omiljena juha za cijelu obitelj?
Immune-Boosting Turkey Neck Soup with Kohlrabi and Peas – Perfect for Babies and Kids
If you’re looking for soup ideas that are both nutritious, delicious, and suitable for little ones, this turkey neck soup with kohlrabi and peas might become your new go-to recipe. With a blend of simple, seasonal ingredients, an easy preparation method, and a gentle flavor, this soup is ideal for babies, young children, and the entire family. Plus, it’s a great choice when you’re craving something comforting and wholesome.
Why Turkey Neck?
Turkey neck meat is incredibly tender, juicy, and easy to digest. Even a child can chew it with ease. On top of that, turkey soup made from the neck is naturally rich in nutrients and collagen, making it a perfect immunity-boosting soup. The good news? Turkey neck is both widely available and budget-friendly, while still being able to compete with the finest soups you’ve ever tried.
Ingredients:
- 1 turkey neck (if it’s a large piece, you don’t have to use all the meat—freeze some for later)
- 1 medium kohlrabi
- 3–4 carrots
- 2 shallots
- 3 potatoes
- 200 g peas
- Olive oil
- Pepper
- Salt to taste
Preparation:
- Place the turkey neck in a pot and cover with cold water. Cover with a lid and bring to a boil. Once boiling, reduce the heat and let it simmer for 90 minutes. If using an Instant Pot, 30 minutes is enough.
- The meat should easily fall off the bone—that’s when it’s ready. Remove the neck, separate the meat, and cut it into small pieces. Strain the broth through a sieve into another pot.
- In a clean pot, add 2–3 tablespoons of olive oil, finely chopped shallots (or onion), diced carrots, kohlrabi, and potatoes, and the chopped turkey meat.
- Stir everything well, add a few spoonfuls of the broth, and wait for the pot to heat up.
- Once heated, pour in the rest of the warm broth. Add just enough water to cover the ingredients.
- Stir in the peas and simmer over low heat for another 30 minutes.
- Add pepper and salt to taste—thanks to the natural sweetness of the vegetables, even adults might enjoy it without any seasoning!
Why Is This Soup Perfect for Babies and Children?
This soup is an excellent choice when you need vegetable soup for babies, as it contains no heavy spices and the veggies are soft enough for little teeth—or gums! Kohlrabi and peas add a natural sweetness while enriching your child’s diet with essential vitamins and fiber.
Homemade Is Always Best
If you enjoy making homemade soup, this one will win you over with its simplicity and heartwarming results. It’s one of those clear and simple soups that remind us of childhood, while offering a modern touch for today’s parents. A true inspiration when you run out of ideas for healthy meals that both kids and adults will love.
💡 If you liked this idea, don’t miss our recipe for cauliflower soup – another healthy family favorite.
🔔 Like this post and leave a comment – we love hearing your thoughts and ideas! What’s your go-to soup for the whole family?
