Curry piletina s kokosovim mlijekom i noklicama od pirovog griza za djecu

For the recipe in English, click here.

Roditelji često traže zdrave recepte koji su ukusni, hranjivi i jednostavni za pripremu. Ako tražite ideje za ručak za djecu ili večeru za djecu, ovo je savršen spoj – aromatična piletina u curry umaku i nježne noklice za varivo koje će osvojiti i male izbirljivce. Ovaj recept ne sadrži laktozu i koristi prirodne sastojke koji njeguju imunitet i probavu – prava kućna egzotika prilagođena najmlađima.

Sastojci za curry piletinu:

• 3–4 otkoštena pileća batka zabatka
• 1 štapić cimeta
• 5 sjemenki zelenog kardamoma
• 5 zrna papra
• 3 lovorova lista
• 1 veći ljubičasti/crveni luk (narezan na trakice)
• 5 rajčica (narezane, ne mora sitno)
• 4 češnja češnjaka (narezani)
• Komadić đumbira (nariban)
• Kokosovo mlijeko (200 ml)
• 3 jušne žlice kokosovog ulja
• Začini u prahu: po 1 žličica korijandera, kurkume, garam masale, kumina
• Malo chilija (po želji)
• Sol

Priprema curry piletine:

1. Piletinu narežite na manje komade, pospite kurkumom i ostavite da kratko odstoji.
2. U vruću tavu dodajte kokosovo ulje, prepržite piletinu sa svih strana pa je izvadite.
3. U istu tavu ubacite cimet, lovor, kardamom i papar. Nakon 2 min dodajte luk i sol.
4. Dodajte češnjak i đumbir, kratko pirjajte. Izvadite sve krupne začine.
5. Ubacite rajčicu, sve začine u prahu i malo vode. Kuhajte 15 min pa izmiksajte štapnim mikserom.
6. Vratite piletinu, dodajte kokosovo mlijeko i graham masalu. Kuhajte još 20 minuta na laganoj vatri.

Noklice od griza:

• 1 jaje
• 4 jušne žlice maslinovog ulja
• 8 ravnih žlica pirovog griza

Priprema noklica:

1. Umutite jaje i ulje, dodajte griz.
2. Pustite smjesu da odstoji 3–5 minuta.
3. Kad voda zakipi, smanjite vatru i žličicom spuštajte noklice u lagano vrijeću vodu.
4. Noklice su gotove kada isplivaju (2–3 minute).

Ovaj pileći curry savršeno se slaže s noklicama – nježan je, bez laktoze, pun okusa, a i djeca i odrasli ga obožavaju. Ako tražite večeru za djecu koja je nutritivno bogata i mirisna, ovo je recept koji morate isprobati.

Volite ovakve zdrave recepte?

Dajte nam like i napišite komentar – jeste li probali ovaj curry s piletinom i noklicama od griza? Volimo čuti vaše dojmove i ideje!

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Kid-Friendly Lunch Idea: Chicken Curry with Semolina Dumplings (Dairy-Free)

Parents are often on the hunt for healthy recipes that are delicious, nutritious, and easy to make. If you’re searching for lunch ideas for kids or a dinner recipe they’ll love, this is a perfect match – a fragrant chicken curry and soft semolina dumplings even picky eaters will enjoy. This recipe is dairy-free and uses ingredients that support digestion and immunity – a gentle exotic twist made for young taste buds.

Ingredients for Chicken Curry:

• 3–4 boneless chicken thighs
• 1 cinnamon stick
• 5 green cardamom pods
• 5 peppercorns
• 3 bay leaves
• 1 large red/purple onion (sliced)
• 5 tomatoes (diced, doesn’t have to be small)
• 4 garlic cloves (sliced)
• A piece of ginger (grated)
• 200 ml coconut milk
• 3 tablespoons coconut oil
• Spice powders: 1 tsp coriander, turmeric, garam masala, cumin
• Pinch of chili (optional)
• Salt

Preparation:

1. Cut the chicken into small pieces, mix with turmeric, and let it sit.
2. Heat coconut oil in a pan and sear the chicken on all sides. Remove it.
3. In the same pan, add whole spices. After 2 min, add onion and salt.
4. Add garlic and ginger, stir constantly. Remove whole spices.
5. Add tomatoes, spice powders, and a bit of water. Simmer for 15 min and blend the mixture.
6. Return chicken, pour in coconut milk and garam masala. Simmer for another 20 minutes.

Semolina Dumplings:

• 1 egg
• 4 tablespoons olive oil
• 8 level tablespoons spelt semolina

Preparation:

1. Beat egg and oil, add semolina.
2. Let sit for 3–5 minutes.
3. Once water boils, reduce heat and gently drop in dumplings with a spoon.
4. Cook until they float (2–3 minutes).

This chicken curry with dumplings is a comforting, dairy-free dish bursting with flavor – a great option for kid-friendly dinners that the whole family can enjoy.

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